Interested in offering AOED classes at your Studio or Fitness Center?

If you own or manage a studio/fitness center that offers:

~Dance floor that can handle high heels

~Full length, wall mounted mirror

and are interested, please email us.

 

 

 

Classes & Parties > Class Descriptions

The Art of Exotic Dancing for Everyday Women® Workshop

We offer a series of classes which are offered individually, or you may sign up for a combination of classes.
Dress comfortably with leggings or tights as your basic outfit and bring an oversized long-sleeve button down shirt and a pair of high heels. Space is limited, so please pre-register.

 
The Exotic Sampler Event
Join our Monthly Exotic Sampler Event. The event is a fun-filled sampler of our Signature Party, ChairMoves Party and Themes & Props Party. Perfect for groups or come by yourself and make some new friends! This is a perfect introduction to our Parties, Workshops and Workouts.

 

 

 

Start Your
Journey Here





The Signature Workshop
This self-empowerment class is an experience you'll not soon forget! The non-intimidating style of the class helps foster your confidence and self-expression. This 3 hour class, will empower you to project confidence, create an immediate impression as you enter a room, project your intentions through body language and eye contact, explore your self-expression, attract others to you, overcome inhibitions, and feel beautiful.
The Exotic Journey
Be transformed from the inside out and become more powerful, effective, and relaxed in your everyday life by accessing your authentic self through female movement. Experience 4 Exotic Dancing Workshops in one amazing weekend. Begin your journey with The Signature Workshop to discover or deepen your sensuality. Incorporate moves that make your dance more fluid in CoreMoves and experience a newfound freedom and power to express yourself. In ChairMoves, take on the mystery of chair dancing that will leave you with a completely new appreciation for this everyday item. Complete the journey with Themes & Props. Celebrate The Exotic You with themed outfits or props of your choosing that will help you tap into the various aspects of your personality. All of this and more during our 2 day adventure that will leave you feeling free as you reconnect with yourself in a fun and powerful way.
Weekly Workout
Through the vehicle of exotic dance combined with yoga and pilates-like movements, you will move with intention and tap into your unique sensuality and express it outwardly. The classes include sensual stretching, feminine dance movement, hip rolls, and floorplay. We begin every class with a sensual warm up using graceful movements combined with breathwork, allowing you to create a deeper connection with yourself. Afterwards, get ready to dance, have fun and feel sexy as you focus on your thighs, hips, arms, and core.

 


“By taking the class, I realized what I had was exceptional. I learned whatever I am or have isn’t right or wrong…it’s mine and is to be celebrated and cherished. No matter what we look like, what we do or how long we’ve been on this Earth, we are extraordinary women with great things to offer the world. We learned to hold our heads high, walk with confidence and with that people would watch us in a new way. Seduction, through dance, was amazingly fun, but we learned the power of our confidence was far more seductive.”

- Molly, Age 41
Mother, Wife and now, Instructor